Thrive Fitness Coach

Meet our Founder, Daniel Anderson:

Expert Training for Strength, Mobility & Longevity

My passion for fitness started at 15, but my true calling came when I began training clients 45 and older. After years in the construction industry, I pursued a career in sports medicine and personal training, specializing in helping adults build strength, improve mobility, and overcome injuries.

 

Between 2010 and 2014, I trained hundreds of clients at In-Shape Health Club in Concord, CA — the trainer boomers asked for by name, especially those working around injuries. In 2014, I went out on my own, building a referral-only practice where most clients stayed five years or longer. The lesson from all of it: fitness isn’t about the scale. It’s about staying strong, mobile, and independent for life

Certifications:
Functional Aging Specialist — Functional Aging Institute
Certified Personal Trainer — National Academy of Sports Medicine (NASM)
Corrective Exercise Specialist — National Academy of Sports Medicine (NASM)
Certified Golf Fitness Professional — Titleist Performance Institute (TPI)
…and many more

In 2024, I brought over a decade of coaching experience to Reno. Today I work one-on-one with adults across Reno, Sparks, and Verdi who want to get stronger, move better, and stay independent for life.

Call 775-386-2160 for a complimentary session and goal assessment with me today.

Rocky, A.K.A “FUZZY BOY”

Rocky loves seeing and helping people just like his dad Coach Dan!

What our clients say about us and our process

Your Strongest Years can still be ahead of you. Call today or fill out the form below- I'll get back to you within 24 hours to schedule your free, no-obligation consultation

Visit our location and see for yourself how we can transform your life.

Work Hours

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