Thrive Fitness Coach

Meet Your Personal Fitness Coach In Reno, Nv

ACT FAST: Claim Your 2 FREE Training Sessions Before They're Gone!

Inhome Personal Trainer

Certified Nutrition Coaching

Physical Workout Classes

Physical Workout Classes

Advanced Weight Loss Training

Real Feedback, Real Results

See Why Our Clients Keep Coming Back!

They Loved Us, and You Will Too!

Try Two Training Sessions For Free.

Thrive Alive Systems, Integrates the Functional aging institutes training model as well National Academy of Sports medicines optimal performance training model.

Contact Us in Reno, Nv
to get your fitness plan

1

Try 2 Free Sessions

Start with 2 private sessions near you.

2

Choose Your Program

Your Coach will help you select the best program and will set you up for maximum results.

3

Expect Results

Shape a healthier, stronger, and more confident you with a sustainable transformation program.

Certified Personal Fitness Training Coach

Commit to a 90-day Program and begin seeing results imidiately.

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Strength & Balance Training

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Fitness & Nutrition Coaching

Exercise

Special Programs for Older Adults

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Couples Exercise Programs

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Private Studio

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Pre-Diabetes Specialized Programs

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Transform Your Life with Personal Fitness Coach in Reno, Nv

Achieve Your Best Self

Unlock your full potential with Thrive Fitness’s proven program. Gain muscle, burn fat, and boost your functional capacity through our sustainable and effective approach.

Limited Availability

Our sessions are in high demand and spots fill up quickly. To secure your place, sign up for a free consultation and fitness assessment today.

Elite Support

Join a community committed to your success. At Thrive Fitness, we are dedicated to helping you live your best life.

FAQs

Need Help?

Yes! 100%. We usually hear this from people who have tried other programs that don’t work or don’t have any fitness experience. We see you!

That’s why we personalize all of your workouts. No one is the same, and we understand that. We cater to all levels and all body types!

We integrate the Functional Aging Institute training model described as follows in the Pillar of Functional Specificity, how you train is how you gain.

7 Pillars of Thrive Progressive Overload

  1. Assess priorities and all components of function.
  2. Make purposeful decisions for every aspect of training.
  3. Train in all planes of motion to meet functional demands.
  4. Include isolation-type movements as supplementary and complimentary rather than the primary component of the routine.
  5. Perform exercise movements in a seated position only when necessary or when it serves a specific purpose.
  6. Order exercises in session from complex to less complex.
  7. Maximize client safety and success.
  • Increased strength and stamina
  • Lower risk of the mobility limitations due to aging
  • Enhanced memory and cognitive functioning
  • Lower blood pressure
  • Improved mood and better cope with depression
  • Higher energy and ability to focus throughout the day

Contact Us

Let's Get in

Touch

Email Address

purehealthtrainer@gmail.com

Call Us

+1 (925) 895-7142

Address

Reno, Nevada

Book Session

Get
2 free sessions
and see proof of your progress.