Thrive Fitness Coach

Small Steps To A Healthier Future

Small Steps To A Healthier Future Switching from soft drinks to water can save thousands of calories each month and help you lose weight easier. It also will reduce the health issues that soft drinks can cause. Getting started is confusing for people who live a very unhealthy lifestyle. They don’t exercise, get adequate sleep, […]

Lose The Diet Pills

Lose The Diet Pills People in Pittsburg, CA, want to look their best and search for ways to do it, and if the way is easy, even better. Some examine and try every new weight loss diet. Many people consider diet pills. They seem easy and a quick-fix alternative to eating healthier and exercising. You […]

Green Tea Benefits

Green Tea Benefits There are so many small changes you can make to your diet that can improve your health. Drinking more water is one, so is switching to green tea with your meals. Green tea has many health benefits. While drinking water can help you lose weight, green tea does that by increasing fluid […]

Is Organic Worth The Price?

Is Organic Worth The Price? The organic fruit and vegetable section of the grocery is growing larger as consuming organic food becomes more popular. Is it worth the price ? Does organic food provide more nutrients? Can the chemicals used on traditionally grown produce cause harm to people consuming it? These are questions asked by […]

Why Are Beets Suddenly So Popular?

Why Are Beets Suddenly So Popular? Beets, also known as beetroot, didn’t have a place of honor in many people’s homes. You could roast them, steam them, or eat them raw. You can also juice beets or choose a supplement if you don’t like the taste. Many people pass on beets because they tend to […]

The Dangers Of Steroid Use

The Dangers Of Steroid Use There are many reasons for not allowing physically-enhancing drugs in sports, like steroid use. Not only does it provide an unfair advantage, but there are dangers from unmonitored, not medical, use. Anabolic androgenic steroids were meant for medical use. Deciphering the name helps understand why they’re popular with bodybuilders and […]